Today’s post is rather long, but I thought you might enjoy an excerpt from my new book, Nurturing Wellness Through Radical Self-Care: A Living in Balance Workbook. The mindfulness excerpt […]
Month: January 2012
Nurturing Wellness Through Radical Self-Care
New book coming late winter 2012 It was a lucky day when Phil Warren, a Canadian professor of psychology and music came into my life. Phil and I were members […]