Essential Oils and Sleep

Welcome our guest blogger Dr. Indrani Maity, ND DAy.  Dr. Indrani Maity has been practicing a combination of Ayurveda, Naturopathy and Clinical nutrition for the last 10 years.  Ayurveda and Naturopathy encompasses the best of both the holistic worlds of the east and west.  Her unique approach to health and healing have helped many to discover the root cause of their life and health challenge, and to address it effectively. I’d like to share some possible causes of insomnia, and suggested protocols using Young Living’s all natural products. “A friend suggested that I try using the essential oil of valerian…