Building Our Inner Resources

Enrich YOUR life one step at a time. “People Tested” suggestions that help us build and strengthen our existing inner resources: · Determine what you require to cultivate your inner oasis.  What fills up your empty spaces?  What feelings, activities, and people support feelings of joy and peace?  Are you most relaxed in the mountains, at the shore, in the wide-open fields, or in the middle of a bustling city?  How do you recharge your mind, body and spirit when you are tired?  Do you need quiet and contemplative rest (introvert) or do you recharge in a noisy group of…