Laughter – Don’t Leave Home Without It!

Some research says that it takes 7 warm and loving hugs a day to break even emotionally.  I say it takes 7 hugs and at least one good belly laugh…you know the kind that causes you to gasp for breath, hold your stomach, cry and have to run to the bathroom before you laugh yourself into an embarrassing accident!  Check out this Laughter Yoga International website including the great videos: http://www.laughteryoga.org/index.php Laughter Quotes from The Quote Garden:  http://www.quotegarden.com/laughter.html “I am thankful for laughter, except when milk comes out of my nose.” ~Woody Allen “At the height of laughter, the universe…