Day of Radical Self-Care in Raleigh, NC

Energy Psychology Expert, Spiritual Empowerment Mentor, and Inspirational Author Janet Nestor will teach a workshop at the Whyte Light Center, Raleigh, North Carolina on May 17, 2014, from 10am to 3:30pm . She brings with her 35 years of experience as a healing helper in the fields of Education, Energy Medicine, and Mental Health Therapy.

Based on her newest book Nurturing Wellness through Radical Self-Care: A Living and Balance Guide and Workbook, this interactive workshop will inspire you to live a more balanced, contented, and joy-filled life.

You can expect to learn Through Personal experience:

  • Daily Energetic Self-Care & Balancing, Grounding Chi Gong
  • Relaxation Training
  • Mindfulness and Mindfulness Mediation
  • Positive Thought & Mindful Life-Style Training
  • Radiant Energies Balance Energy Psychology & Self-Help Technique
  • Harmony Mind-Body Energetic Exercise
  • Mindful Eating
  • And so much more...
You'll need:

  • A brown bag lunch for a Mindful Eating experience. (Intentional, Conscious Eating) Water and eating utensils are provided.
  • Comfortable clothing
  • A mat or towel for floor work

Register Now To Reduce Your Cost

Cost of the workshop is $40 per person if registered prior to May 5th.

Beginning May 6th the cost is $55.

$60 at the door payable by check or cash.

Complete the form below to register.
You will then be forwarded to Pay Pal for payment.

Full Name

Email

Phone

Address and directions provided when you register.

A sliding scale is offered for attendees. A limited amount of scholarships are available. We don’t want to turn anyone away. Please speak directly to Janet or Jeannie prior to May 15th to make arrangements to attend.

Janet's Phone: 336-413-0455
Jeannie's Phone: 919-608-0690

Janet Nestor, MA, LPC, DCEP

As an author, speaker, and Licensed Counselor, Janet is committed to her work in personal empowerment and positive living. Using various Energy Psychology techniques as well as Mindful Lifestyle Training, she is passionate about teaching, empowering and working with clients and groups in finding their life path and reconnecting to their joyful essence.

An expert in stress and anxiety management, Janet is the author of two empowering books on the subject. Pathways to Wholeness, a mindfulness guidebook empowering readers to adopt a more relaxed, now-focused and joy-filled life, and her newest book, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook is an inspirational guide sure to be your constant companion on the journey to lasting wellness.