Harmony Mind and Body Meditation



As featured in Nurturing Wellness through Radical Self-Care, the Harmony meditation is an energy medicine treatment that relaxes you through intentional breathing, balances your chakra system, and aids in ending chronic stress. The experience is deeply meditative and rejuvenating. Energy Medicine practitioners can also use this technique with their clients.

1 review for Harmony Mind and Body Meditation

  1. Frances Phelps

    “I had a terrible headache for hours, I think because I’ve been working so hard this week, and I decided to make another session with Harmony. Trust me, it created wonders! This system is awesome, and not only did I get rid of the headache, but it also made me feel as if I’d slept for hours. I can say that this system also heals the emotions, and restores your emotional energy, too. I skipped for two days of my daily sessions, and I felt extremely low, but one session was enough to help me recover.”

    – Selim Yeniceri

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