Welcome to Mindful Pathways

I think the best way to greet a new friend is with a warm smile. My smile is being shared via the Wholeness: Self-Guided Meditation that is found in Pathways to Wholeness on page 85-86.  The script is printed below for you to read and follow.  I made a recording (see below) of the meditation so you can enjoy the meditation without worry of breaking your mindful focus.  Enjoy the welcoming gift, and I hope that you come back often. My intention is for you receive something you need each time you visit. Wholeness: A Bio-Energetic, Self-guided Meditation Listen to recording…