Mindful Life-Style – From Theory to Action

Creating a Positive and Peaceful Life GLOW WEBINAR In plain language, mindfulness is a positive practice that creates a lively, peaceful, happy life suited to your personality and needs. This includes the freedom to become your authentic and best self while enjoying positive relationships within the family, society, and at work. To enjoy a life filled with positivity, we all need to enjoy love, success, and hopefulness, along with some meaningful rejuvenation time, but we don’t always know how to create these things for our self. In a gradual way, with one mindful thought and activity at a time, you…

Relax, Let Go, and Thrive: Suggestion for Busy People

Listen to host Eric Dye & guest Janet G. Nestor discuss the following: Can busy people with a business, a home and family really relax and enjoy life? Give us a mental picture of someone that appears to be thriving in all areas of their life. You say that inner peacefulness exists within everyone. Is there research that proves that? You have A Daily Wellness Routine outlined in your book. Can you give us a brief idea of what that is and why you have included it? How does it help the individual who is already overloaded with things to…

Interview for Revolutionize Your Health: Overcoming Limiting Beliefs and Self-Doubt

Join Janet as she is interviewed by Maggie Mistral, a certified life and job coach and host of her own podcast called Making a Living. If fears and doubts are holding you back from pursuing your dream job, Janet’s inspiring story on how she became a bestselling author will teach you to “forget what you can’t do.” Maggie and Janet also discuss how Revolutionize Your Health can help you envision a new meaning of health and put trust back into yourself and your body.   Overcoming Limiting Beliefs and Self-Doubt  

Re-Balance, Heal, and Thrive

  Revolutionize Your Health: How to Take Back Your Body’s Power to Heal launched on January 22 in the United States and will launch internationally on February 12, 2019. Co-author Cornelia Merk and I are passionate about the importance of holistic awareness and its clear impact on health and well-being. We filled our book with researched information and real-life healing stories to illustrate our belief that healing is achievable in most difficult circumstances. We point out the need for positive thought and actions and the need for a full spectrum self-care that is achievable when we live a now focused, mindful life. With…