Awakening the Goddess Within – Interview

I’ve loved being the featured Goddess on Mary E. Prichard’s beautiful site Awakening the Goddess Within – Feminine Wisdom for Today’s  Women, and I want to share the written interview with you.  You’ll find Mary’s bio below along with her contact information. Janet’s Goddess Interview: What does being a Modern Day Goddess mean to you? My ideal woman, and the woman I strive to be, is one who is both compassionate and emotionally free to be her authentic self, and doesn’t allow others to distract her from her journey. At what age did you awaken to the presence of the…

Women Empowered

There are e-magazines and E-Magazines. WE or Women Empowered is one of the best I’ve found. The publisher Rosemary Evangelista focuses on personal growth and spiritual development and if you know me, you know that I do too. Personal growth and spiritual development seem to join hands to produce empowered living. Nurturing Wellness through Radical Self-Care: A Living in Balance Guided and Workbook is all about empowered Living and your development of the personal skills you need to live your best life. My book is spotlighted in Rosemary’s magazine this month and I think you’ll find some of your questions…

Written Interview for Nurturing Wellness through Radical Self-Care – Questions by Jocelyn Paige Kelly

First Published at http://realizingyourcreativelife.com/1/post/2013/04/interview-janet-nestor.html Tell me about your book Nurturing Wellness through Radical Self-Care. What inspired you to write it? Nurturing Wellness through Radical Self-Care is a guide and workbook that I’ve christened Mindfulness Based Recovery and Rejuvenation. When used intentionally, this program leads the reader out of chaos and suffering into joy and well-being. 

I believe strongly in alternative health strategies to achieve wellness and wholeness. I feel confident that individuals suffering from stress, anxiety, depression, trauma and other distressing symptoms can feel better about themselves and their lives. Experience has taught me they can heal and feel happy…

What is Inside Your Emotional Self-Care Tool Box?

The following article is now appearing in Aspire Magazine.  You can read it and a lot of other wonderful articles written by people you may know:  Crystal Andrus, Chantal Beaupre, Susan Weed, Kris Steinnes, Debara Skye King, Cari Murphey and others.  Click the following link to subscribe to Aspire – It is a no cost subscription!   http://www.aspiremag.net Aspire Magazine is published by Linda Joy. You can find her on Twitter: @LindaJoy Linked In: http://www.linkedin.com/pub/linda-joy/6/b4a/425 Facebook: https://www.facebook.com/PublisherLindaJoy What is Inside Your Emotional Self-Care Tool Box? By Janet Nestor for Aspire Magazine I am in the midst of change. I just moved…