Mobile Apps for Back Pain You Should Be Using in 2019

Please, welcome guest blogger Dr. Brent Wells to MindfulPathways. He is a top-rated chiropractor in Anchorage, Alaska, and has provided us with some very useful information.   Apps are a big hit for managing back pain. These apps can help you understand your chronic back pain by providing you with ways to track your pain, set exercise goals, do yoga, analyze your posture, promote relaxation and cultivate self-care. The goals of every app are different, but you can hand-pick the apps that are most useful for managing your condition.   Remember that mobile apps aren’t good substitutes for doctors. If…