Journey Into Holistic Awareness

Holistic awareness is a choice and a way of life. It is living in the present moment that allows connection to and awareness of our body, mind, emotions, our energy field and its flow, our spirit, and our environment. Holistic awareness is a way to feel vital and alive,¬†free and limitless, and to find contentment. Awareness is not a mental activity, yet we enjoy¬†better perception because of it. We relish a greater ability to use information that comes through our senses of touch, smell, sight, sound, and taste. Holistic awareness allows us to communicate with our body and sense into…